It's summertime, friends! In this episode, I interview Erin Schlozman, who is a licensed professional counselor specializing in perinatal support. Erin's take on her "postpartum wow" moments were different than mine, but I loved her approach in focusing on the positive aspect of becoming a parent. Listen now to hear her thoughts and tips navigating the post-baby waters.

Erin's Social Media:

Get help now: Postpartum Support International

*Disclaimer: I'm not a medical professional, so please do not take anything you hear as medical advice.

**Trigger warning: If you're currently in the throws of postpartum depression, this episode could trigger some intrusive thoughts.