There are so many principles that are necessary to live a more effective and upright life. Among that list, there are three principles that can directly apply to being an Early Riser.

In this episode I discuss:

The 3 core principles of an Early Riser, and what makes each principle so important.

Jocko Willink and what he represents.

The book 'Discipline Equals Freedom'

7 practices to increase your discipline levels.

How focus can change your perspective.

One thing that is crucial to have in your morning routine.

QOTD: If you could add one core principle to this list, what would it be? Send me your answers here or on Instagram @earlyrisersmovement