Hi Beauty, welcome to Eros and Altars. In episode 62 I discuss all things sensuality and erotic energy and the energy body. This is the last episode in a series I began in September 2025 on Embodied Recovery. We've essentially gone through the four main layers of the energetic body: mental, emotional, physical and auric, as a means to come back home to your body and sacred essence after addiction, dark nights of the soul and into recovery.

The somatic meditation I mention can be found here.

And check out my website here.

Much love,

Amy