Alignment First Podcast

Eryk Anders: Warrior in the Garden


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Eryk Anders (@erykanders) is an MMA fighter in the UFC. He's the third of the "4 Horsemen", him and his three brothers. His journey has been one of hard work and serendipity. The harder he worked the luckier he got. He has lived life of his own design, taking opportunities and overcoming adversity in stride.

In this conversation we discuss:
- The genuine joy of fighting
- The moment that Eryk was introduced to himself in the octagon
- The feeling you get when you knock someone out
- The fighter that played football
- His preference of solo sports over team sports and going all-in on yourself

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Alignment First PodcastBy Mycal Anders, EMGM, MS, CSCS