Welcome to Episode 2 of "Es Mi Vida," where we empower you to take charge of your life and well-being. In this episode, titled "Be Your Biggest Advocate," we dive deep into the importance of standing up for your mental and physical health. Join us as we explore holistic practices and daily routines that can transform your life and help you become your best self.

Discover practical tips and strategies for maintaining a balanced lifestyle, including mindfulness exercises, nutrition advice, and self-care routines. We’ll guide you through creating a daily schedule that prioritizes your well-being, ensuring you have the time and space to nurture both your mind and body.

Additionally, we'll feature an oracle reading to provide spiritual insight and guidance as you embark on this journey of self-advocacy. Tune in for an enriching discussion that will inspire you to be your biggest advocate and live a healthier, more fulfilling life.

Subscribe now to "Es Mi Vida" and start your journey towards holistic well-being today!