In the last episode of the Abundance Zone (#14), we looked at your two selves--your ego, or false self, and your Essence, or true self. We discussed the qualities of each and how your ego lowers your vibration, while your Essence puts you in the Abundance Zone.

In this episode, discover what you can do to shift from ego to Essence when you become aware that your mind is fixated on negative thoughts that bring you down.

Included is a guided meditation you can use (beginning at 7:13) to bring yourself back into alignment with the peace, expansiveness, clarity, and wisdom of the Greater You!

Music: "Where the Light Is" by Lemon Music Studio.

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