Jake gives some pointers on finding your horse for the people's race that is the Grand National. He has 3 selections to consider plus a small preview of The Masters Golf to share.

The Premier League is back and Jake previews 2 big games on Saturday. We also touch upon the international football scene and the return of Formula One.

Jake is back as usual this week as he previews the Lincoln handicap at Doncaster, plus the Rumble on the rock as Dillian Whyte takes on Povetkin once more.

Jake finishes his last podcast episode of the week with a final day review and a small preview to this weekend's football and boxing action.

Jake runs through the action on day 3 whilst previewing his final day selections. The end is nigh already! We also talk Champions League and Gareth Southgate's selection for the upcoming qualifiers

Jake breaks down the Irish dominance on St Patrick's Day at Cheltenham. Also, we talk football and a busy few days in terms of NFL free agency.

Jake runs the rule over the first day of the festival and previews tomorrow's races, whilst briefly touching upon a big night in the champions League

Jake begins his first installment of the Escape into Cheltenham series with a preview of day 1, plus a brief sporting round up from the weekend.

Champions were crowned last Sunday and we could see many more! Jake lauds over a famous night for Tampa bay in the Superbowl and reviews the football and horse racing action.

Jake reviews the football season so far and gives it some much deserved criticism. Also, there's a preview to the horse racing extravaganza in UK and Ireland this weekend.