Ascension

Escaping Depression through Developing Unconditional Self-Worth | Dr. Rick Wallace


Listen Later

Don't forget to support our efforts to continue to bring you quality content that will both, empower and inspire you, not to mention prepare you to be an impact in the world around you. It has never been more important for us to own and control media outlets that address our unique issues in every area of existence. For decades, media has been used to control perception and thought and rarely, if at all, has it been to the benefit of Blacks. From the Desk of Rick Wallace is a subsidiary of Odyssey Media Group, as is The Black Voice and The Visionetics Institute. You can support our work by clicking the "Support" Button and contributing as your heart desires. Thank you in advance.

You can also support the work we do at The Odyssey Project: Support the work of The Odyssey Project and its community programs, including the Black Men Lead rite of passage program for young Black males, Restoring Ghettos Forgotten Daughters, Music is Life, Financial Literacy 101 & Beyond, and more at https://www.theodysseyproject21.top/donate or you can contribute directly through the Cash app at $TheOdysseyProject21


Escaping Depression through Developing Unconditional Self-Worth | Dr. Rick Wallace

The Danger of Perfectionism

~ marred self-image
~ identity crisis
~ seeking external validation

Self-Esteem vs Self-worth

4 Steps to Developing Unconditional Self-Worth

1. Forgive Yourself

2. Practice Acceptance
3. Be there for yourself
4. Connect with Supportive People

_________________________

Additional Resources:


Skill in High Demand Programs & Courses

https://www.rickwallacephd.link/skills-in-high-demand-programs-courses/ 


Consulting & Coaching Subscription

Click here ==> https://www.rickwallacephd.link/consulting-coaching-subscription/


Get your copy of Critical Mass: The Phenomenon of Next-Level Living

Click here to order: https://www.rickwallacephd.link/critical-mass/


Get your copy of "I Am" ~ The Power of Personal Declarations: https://www.rickwallacephd.link/i-am-purchase/


Enroll in the Master Money Power Course ~ https://www.rickwallacephd.link/mastering-money/ 


To inquire about working with Dr. Wallace in a one-on-one capacity, email [email protected]


...more
View all episodesView all episodes
Download on the App Store

AscensionBy Rick Wallace, Ph.D., Psy.D.

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings