Had the privliege to speak Aurora Eggert about her podcast "The borealis experience" and how meditation is good for one's well being.

Video Interview: Words of Heart Podcast Facebook Page:https://fb.watch/6hZNLAyx7j/

or YouTube Page:https://youtu.be/9JbrMs9Aauc

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Send in a voice message: https://anchor.fm/wordsofheart/message