The Inner Empire

Escaping the Emergency-Only Focus Loop


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Do you find yourself thinking more clearly only when chaos strikes?
In this Fun Friday episode, Seth Greene exposes a hidden pattern that plagues high performers: the emergency-only focus loop. If you’re constantly operating in peak mode during crises—but struggle to access that same clarity during calm—you might be addicted to chaos without even realizing it.


Seth unpacks how the subconscious link between pressure and productivity keeps entrepreneurs stuck in burnout cycles and reactive leadership. More importantly, he lays out a step-by-step process for rewiring your nervous system, building intentional focus, and accessing your brilliance without waiting for a breakdown.


Key Takeaways:


Recognize your emergency patterns to break the crisis-induced clarity loop
- Establish a daily 90-minute focus window for intentional work and visionary leadership
- Use a mantra to shift from chaos dependence to intentional clarity



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The Inner EmpireBy Seth Greene