Are you craving more peace, presence, and purpose, but unsure how to actually slow down in your day-to-day life?

In this episode, we explore:

Why slowing down is essential for your healing and clarity

What slow living really means for you (not just the aesthetic version online)

Simple shifts to create more space, joy, and alignment

✨ Dive deeper with the blog post:
https://www.tinastinson.com/blog/living-a-slower-life-what-that-looks-like-for-you

🎧 Missed last week’s episode? Listen here:
https://www.tinastinson.com/podcasts/soul-aligned-self-care/episodes/2149042272

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Xo, T