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Escaping the Mental Prison: How to Stop Believing the Stories That Keep You Stuck
122 | Escaping the Mental Prison: How to Stop Believing the Stories That Keep You Stuck | Salarah Kacey Starre
In this episode, Salarah explores the powerful spiritual and psychological message hidden within the film A Beautiful Mind.
Just like John Nash, the mathematical genius who learns to stop engaging with the voices in his head, we too have our own “characters”, inner critics, protectors, and fear-based storytellers that shape how we see the world.
Salarah breaks down how we unconsciously create and live inside these illusions, projecting rejection, betrayal, and scarcity before they ever happen, and how this mental meaning-making process keeps us trapped in reactive, fear-driven cycles.
You’ll learn:
- How to recognise when your mind is making up stories
- How to separate illusion from truth
- How to shift your energy from stress to alignment so you can start creating from love, clarity, and expansion.
Featuring powerful reframing steps, practical grounding tools, and insights from both psychology and manifestation, this episode will help you stop believing every story your mind tells and start living from your truth.
If this episode resonates, visit salarahstarre.com to explore one-to-one coaching or download your FREE The Energetic Reset guide to help you realign your energy anytime your mind spirals.
Thank you for tuning in and for you support.
Love Salarah x
Copyright 2025 Salarah Kacey Starre
The Salarah Kacey Starre Podcast website
View all episodes
By Salarah Kacey Starre122 | Escaping the Mental Prison: How to Stop Believing the Stories That Keep You Stuck | Salarah Kacey Starre
In this episode, Salarah explores the powerful spiritual and psychological message hidden within the film A Beautiful Mind.
Just like John Nash, the mathematical genius who learns to stop engaging with the voices in his head, we too have our own “characters”, inner critics, protectors, and fear-based storytellers that shape how we see the world.
Salarah breaks down how we unconsciously create and live inside these illusions, projecting rejection, betrayal, and scarcity before they ever happen, and how this mental meaning-making process keeps us trapped in reactive, fear-driven cycles.
You’ll learn:
- How to recognise when your mind is making up stories
- How to separate illusion from truth
- How to shift your energy from stress to alignment so you can start creating from love, clarity, and expansion.
Featuring powerful reframing steps, practical grounding tools, and insights from both psychology and manifestation, this episode will help you stop believing every story your mind tells and start living from your truth.
If this episode resonates, visit salarahstarre.com to explore one-to-one coaching or download your FREE The Energetic Reset guide to help you realign your energy anytime your mind spirals.
Thank you for tuning in and for you support.
Love Salarah x
Copyright 2025 Salarah Kacey Starre
The Salarah Kacey Starre Podcast website