Author Johanne Brennan of the new book; "How to Thaw Your Frozen Feet" and I discuss the topic of her book, domestic violence and the way out. Johanne has created a 10 step process to escaping the trap of abuse. We discuss, how living in such abuse can lead to many other problems, PTSD, extreme depression, anxiety and panic attacks, and even poor physical health. Then, we discuss the healing process.