Sarah Argenal is the founder of The Argenal Institute, host of the Working Parent Resource Podcast, and creator of the Whole SELF Lifestyle. She combines twenty years of experience in areas such as psychotherapy, coaching, and complex project management to help working parents reclaim their time, energy, and identity in a demanding world. We discuss how to eradicate the burnout epidemic that is crushing working parents. Learn about Sarah's 4 step framework to guide you out of survival mode and toward a life that you will actually enjoy. 

Find Sarah at The Argenal Institute: www.argenalinstitute.com, email: [email protected], Blog: www.argenalinstitute.com/blog, Podcast: www.argenalinstitute.com/podcast, Library: www.argenalinstitute.com/library

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