In this episode we discuss the foundation of Inner Peace, meditation. Meditation is the key to connecting with your soul and escaping your Shawshank aka your institutionalized existence.

In this episode we discuss the foundation of Inner Peace, meditation. Meditation is the key to connecting with your soul and escaping your Shawshank aka your institutionalized existence.

Escaping Your Shawshank Existence with Inner Peace

Welcome to your Inner Peace Portal!Here we will tap into your inner peace by discussing many tips and tools to help you obtain your inner peace and life a limitless life!The first 5 episodes are hosted by the fabulous KC Armstrong which originally aired on the Podcast Business News Network (PBN). I am thankful for the opportunity to have connected with KC and for PBN gifting me with these episodes so that I can share them with you! Each episode we reveal more about me and how I got to this beautiful place in my life - from Pentagon employee to Reiki Master, Author and Speaker! We discuss the many the services provide to support your connection with you soul, building your spiritual toolkit and the support I provide to your animals! We also discuss my two books, "The Adventures of Cleo and Sophie - Trip to the Moon" and "Enslaved - The Lady and Her Pentagon". I am thankful for this series as I now continue on my own reaching others and providing support and healing around the world! From here forward we will discuss how to free ourselves from the lives we have enslaved ourselves in and how to live abundant limitless lives with alternative healing and Ayurveda practices!Binaural Beats Courtesy of Free-Binaural-Beats

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Welcome to your Inner Peace Portal! Here we will tap into your inner peace by discussing many tips and tools to help you obtain your inner peace and life a limitless life! The first 5 episodes are hosted by the fabulous KC Armstrong which originally aired on the Podcast Business News Network (PBN). I am thankful for the opportunity to have connected with KC and for PBN gifting me with these episodes so that I can share them with you! Each episode we reveal more about me and how I got to this beautiful place in my life - from Pentagon employee to Reiki Master, Author and Speaker! We discuss the many the services provide to support your connection with you soul, building your spiritual toolkit and the support I provide to your animals! We also discuss my two books, "The Adventures of Cleo and Sophie - Trip to the Moon" and "Enslaved - The Lady and Her Pentagon". I am thankful for this series as I now continue on my own reaching others and providing support and healing around the world! From here forward we will discuss how to free ourselves from the lives we have enslaved ourselves in and how to live abundant limitless lives with alternative healing and Ayurveda practices! Binaural Beats Courtesy of Free-Binaural-Beats

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Escaping Your Shawshank Existence with Inner Peace

Escaping Your Shawshank Existence with Inner Peace