For our maiden voyage, we are honored to be joined by our Sacred Mushroom mentor and guide Shonagh Holme. Shonagh is a writer, poet, shamanic therapist and teacher of the shamanic arts. She is an international public speaker on the subject of visionary shamanic-spirit medicine, a voice of stewardship for the honeybees, and a teacher on the subject of Traditional Foods. She is also the author of several books, including ‘Ix Chel Wisdom: 7 Teachings from the Mayan Sacred Feminine,’ and ‘Love and Spirit Medicine. In this episode we will explore: • Strengthening our intuition * Nature Spirit Communication with tree spirits, elves, and more • Ancestral foods for physical and spiritual Immunity, and recovery from convenience addiction. To learn more about Shonagh's work, please visit her online at www.shonaghhome.com Musical enhancement for this episode: "Diana" by Luis Mojica.