Have you ever gone to therapy and felt like nothing was really getting accomplished? Yeah, me.  Today is one of my favorite episodes ever. I chat with Esly who is a clinical psychologist and your new online healer. But with science!
Esly explains EMDR and bilateral stimulation and more to help you heal your past traumas and move forward in life.
Connect with Esly: www.plazacounselingservices.com 
www.traumaclinic.com.br 
Get her books: https://www.amazon.com/~/e/B008MJPBNW
 

Ep 329: Esly Regina Carvalho, Ph.D. - Heal Trauma with EMDR

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Ep 414: The Food Episodes- Super Simple Systems + What I eat for breakfast (4 of 8)

Ep 413: The Food Episodes- Who are you BEING with food? (3 of 8)

Ep 412: The Food Episodes- Finding Your Motivation for Change (2 of 8)

Ep. 411: Dealing with Grief and Not Being Perfect...

Ep. 410: We Said Goodbye to Jameson

Actually, You Are a Real Runner

Ep 329: Esly Regina Carvalho, Ph.D. - Heal Trauma with EMDR

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