On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.  Enjoy.   Follow along: Instagram: <a href= "https://www.instagram.com/endurancespecific" target="_blank" rel= "noopener">@endurancespecific</a> Learn more about us: <a href= "https://www.endurancespecific.com" target="_blank" rel= "noopener">endurancespecific.com</a>

On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com

On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.&nbsp; Enjoy. &nbsp; Follow along: Instagram:&nbsp;<a href="https://www.instagram.com/endurancespecific" rel="noopener noreferrer">@endurancespecific</a> Learn more about us: <a href="https://www.endurancespecific.com" rel="noopener noreferrer">endurancespecific.com</a>

ESP 347 – Consistency, Discipline and Releasing the Handbrakes

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

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ESP 347 – Consistency, Discipline and Releasing the Handbrakes

ESP 347 – Consistency, Discipline and Releasing the Handbrakes