You've heard this before, but Nicoa reminds you it actually is okay to be okay! Being happy! Being satisfied! Being excited! Isn't that the goal in life? To find your happy? While at the same time, simultaneously feeling ALL THE FEELS! Get out your pens and journals and reflect on whether you're giving yourself permission to enjoy this life of yours.  Where the mind goes, energy flows!

USA 988 Suicide and Crisis Lifeline - PLEASE USE IT IF YOU NEED IT!
Hours: Available 24 hours. Languages: English, Spanish.

Don't live in the US? You can find your country's hotline here: https://findahelpline.com/

Maybe we should also have a CELEBRATION Lifeline, too! just sayin' XOXO

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