<p>In this ESPRESSO version of Coffee with Kalea; Meghan discusses her self care 'tool kit' and how she has learned to manage and live well with an autoimmune disease.  The power of Self Care in building resilience daily. </p>

In this ESPRESSO version of Coffee with Kalea; Meghan discusses her self care 'tool kit' and how she has learned to manage and live well with an autoimmune disease. The power of Self Care in building resilience daily.

<p>In this ESPRESSO version of Coffee with Kalea; Meghan discusses her self care 'tool kit' and how she has learned to manage and live well with an autoimmune disease. &nbsp;The power of Self Care in building resilience daily.&nbsp;</p>

Espresso Two: Self Care (Coffee with Kalea)

joy. careers. leadership. goals. motivation

We’re Meghan &amp; Vanessa and our mission is to inspire others, continue learning and help people grow as people. On our weekly episodes of learn. inspire. grow we strive to dive into meaningful topics that can be useful to anyone looking to live life on their terms, master skills, and become strong leaders within their lives.  {Formerly named Coffee with Kalea}

Education

joy. careers. leadership. goals. motivation We’re Meghan & Vanessa and our mission is to inspire others, continue learning and help people grow as people. On our weekly episodes of learn. inspire. grow we strive to dive into meaningful topics that can be useful to anyone looking to live life on their terms, master skills, and become strong leaders within their lives. {Formerly named Coffee with Kalea}

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Espresso Two: Self Care (Coffee with Kalea)

Espresso Two: Self Care (Coffee with Kalea)