Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1004-doing-well-and-feeling-okay">episode page</a> on the ESS podcast hub.

Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the episode page on the ESS podcast hub.

Learn practical strategies for managing stress, building healthy routines, overcoming perfectionism, and thriving during your first year at Berkeley. For a transcript, please visit the <a href="https://engineering.berkeley.edu/podcast/ess-1004-doing-well-and-feeling-okay" rel="noopener noreferrer">episode page</a> on the ESS podcast hub.

ESS 1004: Doing Well and Feeling Okay

Topics of interest for new Berkeley Engineering students (freshmen and transfers)

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ESS 1004: Doing Well and Feeling Okay

ESS 1004: Doing Well and Feeling Okay