Steve Downing shares his essay about listening to your boday. When you are eating, excercising or even doing yoga, what is your body telling you? What is your capacity for you to listen to your body? Hear what Steve's entertaining thoughts are on this subject.

Essays by Steve Downing: Listen to your body

Between You & Me podcast features the stories and voices of the people of Northern Minnesota, as shared on the KAXE Morning Show. 
This podcast is made possible by the Minnesota Arts and Cultural Heritage Fund and the citizens of Minnesota.

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Between You & Me podcast features the stories and voices of the people of Northern Minnesota, as shared on the KAXE Morning Show. This podcast is made possible by the Minnesota Arts and Cultural Heritage Fund and the citizens of Minnesota.

Between You &amp; Me podcast features the stories and voices of the people of Northern Minnesota, as shared on the KAXE Morning Show. 
This podcast is made possible by the Minnesota Arts and Cultural Heritage Fund and the citizens of Minnesota.

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Essays by Steve Downing: Listen to your body

Essays by Steve Downing: Listen to your body