Starting cycling can feel overwhelming, endless gear, big price tags, and the pressure to have it all from day one.

In this episode of Cadence & Coffee, we break it down simply.

We cover the different types of cycling (road, gravel, hybrid), the essential clothing that actually makes a difference, and the must-have gear every rider needs to get started safely and comfortably.

We also dive into the big question, carbon vs aluminium, and run through the extras you don’t need straight away (yes… even aero socks).

If you’re new to cycling or feeling lost with what to buy, this episode will help you cut through the noise and focus on what really matters:

Ride more. Stress less. Upgrade later. 🚴‍♂️☕