Hey Guys,

In this episode, we start to explore some of the physical and mental symptoms that we and others experience in our mood and anxiety disorders. We reflect on our experiences in symptom reduction with essential oils and how these benefits, coupled with the ritual of blending, really cemented our belief in essential oils as active ingredients in our oil-based cosmetics. 

The link to the study referred to in this episode is below;

The Effectiveness of Aromatherapy for Depressive Symptoms: A Systematic Review: https://pubmed.ncbi.nlm.nih.gov/28133489/