These next few podcast episodes will focus more on Essential oils, Supplementation, and Lifestyle to keep not only ourselves but our “little ones” from getting sick and recover from illnesses. Today's episode will be on Essential oils.

I know there are many types of companies out there selling oils. I have found that some of their symptom and oil correlations are not accurate. I would like to start with the basic oils that you should have in your medicine bag and explain why we use them.