This piece contains some clear instructions on meditation. It is uncommon to find much direct advice given in ancient times. These instructions were given to monks training with him, and the basis of this treatise consists of questions and answers.

Essentials for Cultivating the Mind – Part 3

Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen-inspired e-cards, and a meditation room where at any moment a visitor may be meditating with any one of our companion Wayfarers each day.  The Journal, called On the Way, is published once a month and this podcast has been created to turn those Journals into an auditory experience allowing listeners to contemplate its ideas in another way.

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Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen-inspired e-cards, and a meditation room where at any moment a visitor may be meditating with any one of our companion Wayfarers each day. The Journal, called On the Way, is published once a month and this podcast has been created to turn those Journals into an auditory experience allowing listeners to contemplate its ideas in another way.

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Essentials for Cultivating the Mind – Part 3

Essentials for Cultivating the Mind – Part 3