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ESSENTIALS: Surf Life's Waves
One of my favorite quotes is by Jon Kabat Zinn: "You can't stop the waves, but you can learn to surf."
In this episode, we discuss how there's actually no stability in life, external to us. We are challenged in life to find the still point within so that we can surf and stay with the waves of life in any moment. This is the fun of life, surfing together, falling off our boards and getting up again.
SUPPORT the show
- subscribe: Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=128e90b40f7842e9
- YouTube: https://www.youtube.com/channel/UCBHVIQt-Mti9jjKBhiyFyGw
- Amazon: https://music.amazon.com/podcasts/ed3a0228-56ab-4095-8f0e-63e9a76bc965/inner-calling-with-dr-victoria
- and visit https://www.thisisinnercalling.com/support
- Join our mailing list: https://www.thisisinnercalling.com
LEARN MORE: Explore Dr. Victoria’s work at drvictoriaranade.com.
GET SUPPORT: Work with Dr. Victoria and the Hope+Wellness team at hope-wellness.com.
Tags
#MentalHealth #Depression #Anxiety #HighFunctioningAnxiety #Bipolar #Mood #ExistentialConcerns #Spirituality #Intuition #PersonalGrowth #SelfImprovement #ConsciousLiving #Psychology #Resilience #Connection #Relationships #OvercomingObstacles #Leadership #Happiness #Wisdom #Inspiration #PersonalStories #RadicalAcceptance #ModernSpirituality #Mindfulness #SelfDevelopment #AcceptanceAndCommitmentTherapy #TraumaInformedHealing #PsychedelicTherapy #DBTTools #CBTTechniques #DepressionRecovery #LifePurpose #InnerTransformation #IntuitiveLiving #WomensMentalHealth #InnerVoiceWork #HighlySensitive #SuicidePrevention
Disclaimer: https://innercalling.org/disclaimer
Hosted on Acast. See acast.com/privacy for more information.
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By Dr. Victoria RanadeOne of my favorite quotes is by Jon Kabat Zinn: "You can't stop the waves, but you can learn to surf."
In this episode, we discuss how there's actually no stability in life, external to us. We are challenged in life to find the still point within so that we can surf and stay with the waves of life in any moment. This is the fun of life, surfing together, falling off our boards and getting up again.
SUPPORT the show
- subscribe: Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=128e90b40f7842e9
- YouTube: https://www.youtube.com/channel/UCBHVIQt-Mti9jjKBhiyFyGw
- Amazon: https://music.amazon.com/podcasts/ed3a0228-56ab-4095-8f0e-63e9a76bc965/inner-calling-with-dr-victoria
- and visit https://www.thisisinnercalling.com/support
- Join our mailing list: https://www.thisisinnercalling.com
LEARN MORE: Explore Dr. Victoria’s work at drvictoriaranade.com.
GET SUPPORT: Work with Dr. Victoria and the Hope+Wellness team at hope-wellness.com.
Tags
#MentalHealth #Depression #Anxiety #HighFunctioningAnxiety #Bipolar #Mood #ExistentialConcerns #Spirituality #Intuition #PersonalGrowth #SelfImprovement #ConsciousLiving #Psychology #Resilience #Connection #Relationships #OvercomingObstacles #Leadership #Happiness #Wisdom #Inspiration #PersonalStories #RadicalAcceptance #ModernSpirituality #Mindfulness #SelfDevelopment #AcceptanceAndCommitmentTherapy #TraumaInformedHealing #PsychedelicTherapy #DBTTools #CBTTechniques #DepressionRecovery #LifePurpose #InnerTransformation #IntuitiveLiving #WomensMentalHealth #InnerVoiceWork #HighlySensitive #SuicidePrevention
Disclaimer: https://innercalling.org/disclaimer
Hosted on Acast. See acast.com/privacy for more information.