In my twenties, I felt really lost and behind in life, but then in my thirties I discovered my life purpose. It turns out that everyone has a life purpose, including you, and that your life's purpose is deeply related to your natural strengths, gifts and passions. Here, I share a simple, evidence-based framework to help you connect with a life purpose that will give you great meaning, joy, and fulfillment.

If you're feeling lost and unsure of what your purpose is, don't worry! It's a natural part of life. Follow the simple path below; I created it to help guide you to your life's purpose.

Summary of the PURPOSE path:

P - Pay attention to what gives you energy

U - Unlock your flow states

R - Recognize your natural giflts

P - Processing your pain

O - Open Space to hear your inner callling

S - Seek Life Experience

E - Extend yourself in service

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