This episode considers the value of establishing a rule of life. 

For further reading check out these resources:

https://ruleoflife.com/myrule/

https://www.cslewisinstitute.org/webfm_send/338

http://www.allsoulsparish.org/christian-formation/adult/rule-life-resources/

https://sacredordinarydays.com/pages/rule-of-life