PREP and DEFEND

Establishing Your Identity Outside of Your Career - Tom Higgins


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This episode is a great conversation and perspective on Leadership, Career success, and personal fulfillment.

Guest Tom Higgins has recently retired as Commander on the Police Department he served on for several years.
Tom shares about the challenges that come with leaving a job or routine of several years and how important is is to maintain balance in life and an identity outside of your career.

This episode will help anyone facing difficulties when its time to make a big change or transition in their career.

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.

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