Come on a hotgirl stomp with me and Hayles. I approached a stranger, Lucy, and asked her how she'd change the world. We discussed my body image progress, Hayley's motivational thought processes, and we appreciated the stunning day.

Watch the video if you can, this one is so fucking funny.

We love you guys so much, thank you for the ongoing support and love. You are the best!!

Love Es & Hayles <3

Find Hayley at:

https://www.instagram.com/hayleyrockliff/

She said DM if you wanna say hi.

Georgie Stevenson's Podcast - Rise & Conquer:

https://www.georgiestevenson.net/pages/rise-conquer-podcast

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe

This is going to help you so much. I've got actionable steps on how to gain true confidence, deeply know yourself, heal your wounds and then come out the other side and THRIVE baby.

If you want to know how to do inner child work and shadow work, I've got some tips for you in here as well.

Remember, when it comes to advice regarding your mental health and psyche, it's important to assess whether the advice feels right for you before taking it on. Use your own judgement and always see a healthcare professional if you feel you need to.

If you love this ep, please share it with your community, please rate it and I always love the comments you leave at the bottom.

I APPRECIATE YOU SO MUCH!!

Love you,

Esther xo

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe

This story had me absolutely gasping. It's gripping, inspiring and somehow so relaxed. Kayla has been through it ALL. The story she tells about her mum is heart-wrenching and so inspiring to hear how she's grown through it all.

She also discusses pregnancy, EFT (tapping) and loving yourself, every day, not just sometimes.

Kayla is a self-love coach and intuitive energy healer. She does her sessions all over the world via Zoom. She touches on some of her healing modalities in the episode.

Please rate and follow the podcast and please share it with a friend!

I love you so much.

Thanks for being here!

Esther <3

If you want to get in touch with Kayla her details are:

Website: https://www.fearlesssunflowers.com/

Her services and Blossom: https://www.fearlesssunflowers.com/services-minimalist

Kayla's Instagram: https://www.instagram.com/fearlesssunflowers/

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe

Chantal told the story of finding herself in what would be many of our worst nightmares. She took us through that fateful day and what it was like growing from the trauma of finding the body of a loved one. She's coming out the other side, a person she's proud to be.

This story is inspiring, compelling and incredibly healing to go through so much vulnerability with someone. She's so brave for sharing this. Cesar the dog is living with Chel's mum in Melbourne. He is obsessed with his nanna and he is a very healthy and happy pup.

And Chels, we love you so much, thank you for touching the hearts of so many people, you were / are an actual angel. Chantal isn't on socials right now so if you want to contact her, hit me up.

My Links: ⁠https://linktr.ee/esthersuniverse⁠

This is an explosion of love in your face. The universe dropped this one straight in for you. If you hear this and think, "yep, this was for me".. it absolutely was for you. I hope it helps light a fire inside you.

I also popped in some of my musings of late.

Remember, your creativity is one of the ways you can help heal the world.

If you loved it, let me know and please follow and share the pod.

LOVE YOUU!!

Esther xo

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe

This episode is deeply moving and real. I think talking about what happened to me, and sharing such vulnerability, will inspire others to do the same. I know it might be hard to hear but if you feel like there's a part of you that needs to hear this episode, have a listen.

Please leave me a voice note at the bottom of the ep if you want to share words of encouragement or love or solidarity.

If you're needing some intuitive healing and Reiki, Kharja is on the Gold Coast:

Earth Healing and Connection:

+61 448 990 073

https://www.facebook.com/profile.php?id=100075615295411

And if you're needing intuitive healing and acupuncture, Sorena is in Tweed Heads:

https://sorenehealing.com.au/

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe

To be honest I'm a little nervous about this episode, I feel so vulnerable putting this out there. I spoke about natural selection, IVF, my teen pregnancy and my hilarious birth story.

Love you so much!

Thanks for listening.

Esther x

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe

When you learn how to heal all the parts of yourself, you find youself feeling so strong and grounded and in your power. This ep is a shake up, energising episode with some fun topics like Imposter Syndrome, Self Actualisation and more. The book I mentioned in this ep is: Stolen Focus by Johann Hari. The chick's podcast I listen to is called Do You Fucking Mind, her name is Alexis. She's on Spotify too, she's great. My Links: ⁠https://linktr.ee/esthersuniverse⁠

We've all got an ego, some are in check and some are unruly. We all know someone with an ego that seems to fill the room like a toxic gas. But what do we do with them? And what's an ego death?

In this ep I went through my opinion around ego deaths and my experience with keeping my own ego in check and moving into a heart-space.

I hope you enjoy the show! If you did, please follow the podcast and share it with a friend <3

Lots of love,

Esther xo

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe

If you have been feeling like something's gotta give in this world, and the sheer amount of change required to get us all to a better place is too overwhelming, listen to this episode.

If you love to hear an objective view of religion & buddhism, this is for you.

If you love to hear a deep thinker's view of the meaning of life, let's go.

We discussed logical fallacies, the meaning of life, consistency, religion, buddhism and so much more.

Theo and I are both deep thinkers (him more than me) and it's both a blessing and a curse. But in these moments when we can discuss humanity at such depth, and share a wavelength with a likeminded thinker, it feels worth it.

If you love the episode, please share it with a friend.

Have a beautiful day my loves.

Esther xo

If you want to contact Theodore Winter, he is on Linkedin.

https://au.linkedin.com/in/theodorewinter

My contact details:

https://www.esthersuniverse.com/

https://www.instagram.com/esthers_universe/

https://www.tiktok.com/@esthers_universe