How hard should someone go in competition? Is the an unspoken etiquette? 
 
- nasty Estima Locks 
- Should you break the limb in competition?
- how should i eat for bjj lifestyle?
listener Q&A

How hard should someone go in competition? Is the an unspoken etiquette? - nasty Estima Locks - Should you break the limb in competition? - how should i eat for bjj lifestyle? listener Q&A

How hard should someone go in competition? Is the an unspoken etiquette? 
 
- nasty Estima Locks 
- Should you break the limb in competition?
- how should i eat for bjj lifestyle?
listener Q&amp;A

Estima Lock Madness

Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja

Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo

Featured Shows:

- Around The Mat
- Brandon and Lindsey Have a Podcast Now
- BJJ365
- Bmac's Audio Adventure
- and more!

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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more!

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Estima Lock Madness

Estima Lock Madness