Dick Derby, USAF, 

www.DickDerby.com

Just a normal guy trying to make the world just a little bit better by talking it out and helping fellow veterans

discuss.

Military stories, Toxic leadership, how to say what needs to be said, how to help others.

Extra Duty

listen to the episode on YouTube: we are available on

Apple Podcast

Breaker

Google Podcast

Pocket Cast

Radio Public

Spotify

YouTube

-- You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty

-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

https://www.militaryonesource.mil

https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD

https://www.mentalhealth.gov/get-help/veterans

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