Today is a very special episode as I have my first guest Shirley Billson on the episode.

Shirley is a growing thought leader in the field of mental fitness for goal achievement and life fulfillment. She believes in the power of courageous rule breaking and is currently writing her first commissioned book for Routledge, challenging existing mental health leadership and performance in secondary schools.

Through professional speaking and writing, participation in expert think tanks, workshops, private practice hypnotherapy and coaching, she specialises in helping women in mid life to break out of limiting patterns of thinking and behaviour that impact on every area of life and work. The result? They become stronger versions of themselves, daring to do the things they didn't think possible, creating a ripple effect of positive change in relationships at work and at home. Her podcast, Rebellation, is dedicated to life reinvention.

She is the founder of The Mental Wealth Factory

The Facebook page is

https://m.facebook.com/thementalwealthfactory

She can be reached on mail at

Her podcast The Rebellation can be found here

https://anchor.fm/rebellationshirleybillson