Super excited about my book, The 76 Day Lockdown Guide and I am finally going to launch it on Kindle tomorrow.

In this book I talk about the 6 step process I used to get out of the covid rut.

Today I release a preview of Chapter 2 of the book, where I talk about my journey to lose 80 lbs and the exact steps I took to get there.

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Which platform are you listening to the podcast on?

You can find us on Apple podcast

https://podcasts.apple.com/in/podcast/escape-the-j-curve/id1519586388

Escape the J Curve is also available on YouTube and can be found here

https://m.youtube.com/channel/UCWn5ZyBZSJsRKHurFLqIq7w

If you have liked the episode and you think I brought value to you please subscribe to my podcast and share it with someone who would value the information.

Also, don’t be a stranger. In the current divisive environment I want to bring people together. I want to know what you are working on, what are your big goals and dreams and how you want to change the world.

Reach out to me on Instagram @nagrohan and say hello. Let’s get together to help each be a better version of ourselves and reach our goals.