Our Design & Technology teacher from EtonHouse Orchard, Adrian Bennett, is also a GUINNESS WORLD RECORDS holder for the longest triathlon completed. In this podcast, Adrian together with Ng Yi-Xian, Executive Director of EtonHouse International Education Group, who is also an avid sportsman, share tips on training the mind and body, and strategies on how to build grit and perseverance in our children to help them cope with the challenges as they grow.