I'm BACK! After 3 weeks of preparing for and recovering from surgery, I am back at the podcast! Throughout my recovery, I went through a lot of uncomfortable emotions and it made me reflect on life, specifically when we are living in the unknown. So this week's episode is all about finding comfort in the uncomfortable moments, as well as updates and where I've been.

what is your ego? is it all bad? how do you overcome it?

Part 2 of the "Discover the real you" episode!

sending so many hugs!

we're talking all about body image and self esteem today, friends. sending HUGE hugs today

TW- body image + eating

quitting fast fashion? only buying 5 new clothing items in a whole year? let’s talk about it…

learn more about the rule of 5: https://ruleoffive.substack.com/p/coming-soon

negativity is so hard to deal with, but here’s what I’ve learned <3

what to do when you're feeling unproductive? let's talk about it...

How to find happiness and be happy often. I'm sharing a few of the things I've learned...

something I've been thinking about lately is the growing pains of entering adulthood, especially when it comes to communication. so here is my lil chat with you about my thoughts. I hope you enjoy :)

redefining success in order to build a life you are proud of. sending you all hugs