In this episode various effective solutions for low self esteem and body image are provided in order to get rid of all the negativity and bring in that personality with eunoia.

Here I focus more on the impact of social media on body image, some tips on ways to use it in the right way are also provided.

The topics that are addressed in this episode focus more on self esteem and peer pressure and the interview I have conducted with one of my sources.

In today’s episode, we’ll be focusing more about topics related to body image and the importance of having a positive body image

In this podcast we will be talking about the relation of self-esteem and body image and it’s affect on mental health. Also focusing more on the basics of self-esteem.

Eunoia is an upbeat and uplifting podcast to start your morning, or wind down your afternoon with - covering the topics of self-esteem and body image. Eunoia, hosted by Nainika Reddy.