In this episode of the Game of Gymnastics podcast, host Winston Powell talks to Jamie Lewis, the current English and British all-around champion, as shares his journey through gymnastics, including his early beginnings, the challenges of transitioning from junior to senior levels, and the impact of injuries on his career. Jamie reflects on his recent successes, including his impressive performances at the English and British Championships, where he showcased his skills and resilience after recovering from a significant wrist injury. He discusses the importance of mindset in competition, the camaraderie within the GB squad, and his aspirations for the future, including his ultimate goal of winning an Olympic medal. Tune in for an inspiring conversation filled with insights into the world of gymnastics and the dedication required to excel in the sport.

KEY TAKEAWAYS

Journey and Mindset : The importance of enjoying the journey in gymnastics is emphasized, highlighting that the experience and camaraderie with teammates are as valuable as competition results.

Overcoming Adversity : The discussion includes a personal account of recovering from a significant wrist injury, illustrating the challenges faced and the determination to return to competitive gymnastics.

Focus on Execution : There is a strong emphasis on prioritizing execution over difficulty in routines, suggesting that a well-executed simpler routine can be more beneficial than a complex one performed poorly.

Transition to Senior Level : The transition from junior to senior gymnastics is described as intense, requiring adaptation to higher skill levels and increased competition pressure.

Future Goals : The ultimate aspiration is to win an Olympic medal, with a desire to inspire future generations of gymnasts and leave a lasting legacy in the sport.

BEST MOMENTS

1. "I think the competitiveness came out of me. I was like, I'm gonna try and do a backflip as well, if he's doing it."
2. "When something gets taken away from you unexpectedly, you realize what that thing was to you... I just want this thing back."
3. "I think just going into these competitions was just like, I miss that feeling of putting my arm up."

MY SOCIAL LINKS

https://www.instagram.com/wpowell05/

Host Bio:

As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success.

This Podcast has been brought to you byDisruptive Media .https://disruptivemedia.co.uk/ https://disruptivemedia.co.uk/