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On this episode we are discussing various headlines and articles that you may come across on the news or social media with nutrition or health claims. Specifically today, I will discuss a recent article, as an example, that may have caught your eye, as an example that clearly highlights why these articles are generally unreliable and totally misleading.  This "study" claims that a "keto-like" diet increases risks of heart disease and cardiovascular events...however, this article demonstrates some pretty significant limitations. 

For full show notes: click here.

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