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Evan Brand (Part 2): “Nontraditional strategies that will get you happier and healthier”
Personal trainer Evan Brand was on a quest to find out how we can get happy and healthy, and he started a podcast to document that journey. He provides the listeners with specific, actionable tips and strategies that are scientifically proven to increase happiness and health. In fact, he also talks about some innovative and unique ideas that most people have never heard of that he swears by.
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By Valerie GrothPersonal trainer Evan Brand was on a quest to find out how we can get happy and healthy, and he started a podcast to document that journey. He provides the listeners with specific, actionable tips and strategies that are scientifically proven to increase happiness and health. In fact, he also talks about some innovative and unique ideas that most people have never heard of that he swears by.