We all fall.

Sometimes in public. Sometimes quietly, where no one can see.

This week’s episode of I Don’t Know Who I’m Talking To is about what happens after the fall.

It’s about the quiet strength it takes to rise again and how, with practice, getting back up becomes more than instinct.

It becomes part of who you are.

Not just in your body but in your spirit.

Whether you’ve ever trained in martial arts or not, this episode is for anyone learning to stand back up again and again.