The Emanuel | DrEG3 Podcast

Even When Its Hard


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You don’t have to have it all together to make a difference. Sometimes, showing up in the midst of heaviness is the most powerful thing you can do.

What You'll Hear:

  • A heartfelt reflection on emotional heaviness and invisible weight
  •  How to keep showing up even when you’re hurting
  • Three small but powerful grounding practices you can carry into your day
  • A personal reflection on modeling emotional presence for the next generation
  • Reflective Prompt: What’s one quiet, grounding rhythm you can carry with you today?

    Resources:

    • My book, No Fear in Asking, is available here
    • Final Word: You don’t have to fix it all. You just have to be here. One moment at a time.

      And, as always, love you much!

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      The Emanuel | DrEG3 PodcastBy Emanuel George III