In this episode, we share affirmations that help you unwind and release tension. We discuss how these phrases can support better rest and reflection.<a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause.com/app/</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this episode, we share affirmations that help you unwind and release tension. We discuss how these phrases can support better rest and reflection. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we share affirmations that help you unwind and release tension. We discuss how these phrases can support better rest and reflection.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Evening Affirmations for Deep Relaxation

Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.

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Evening Affirmations for Deep Relaxation

Evening Affirmations for Deep Relaxation