In this episode, we soothe anxious thoughts with grounding affirmations. We foster a gentle environment for restful sleep.<a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause.com/app/</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this episode, we soothe anxious thoughts with grounding affirmations. We foster a gentle environment for restful sleep. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we soothe anxious thoughts with grounding affirmations. We foster a gentle environment for restful sleep.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Evening Affirmations to Quiet Anxiety

Learn about the powerful benefits and effects of visualization and how to implement it in your life.

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Evening Affirmations to Quiet Anxiety

Evening Affirmations to Quiet Anxiety