An evening examen, a mindful audio prayer to help you review your day, to observe where God has been and where God might be leading you.

This month I’m thinking about Ignatian spirituality, to which the examen prayer of review is central. This recording offers a fairly traditional examen practice, and reflects the way I’m engaging with the examen in my own prayer life at present.

I hope it is of use to you.

Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.

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All music by Pete Hatch. petehatch.com.