Janelle and Oprah discuss some of their nightly and morning routines which help them be productive during the day and week!

For any questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com.

Janelle and Oprah encourage you to seek therapy and not use this podcast as a form of therapy.

Janelle and Oprah discuss some of their nightly and morning routines which help them be productive during the day and week! For any questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com. Janelle and Oprah encourage you to seek therapy and not use this podcast as a form of therapy.

Evening/Morning Routines for Self Care

The Imperfect Couch Podcast is a weekly show that bridges the gap between Christianity and Mental Health. Join your hosts Janelle Dawsey and Oprah Zeon, Licensed Marriage and Family Therapists, as they give you tools and techniques to feed your soul, mentally and spiritually. Follow them on Instagram @theimperfectcouch.

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Evening/Morning Routines for Self Care

Evening/Morning Routines for Self Care