This episode I talk about sleep, tracking sleep, seeing how your sleep affects your day today, what the information looks like if you don’t feel well, and how you can become more intuitive to your sleep for an overall better life.
On this episode I talk about how Walmart used to be my secret go to for chicken wings but now that inflation and a couple other factors have taken place I have lost my lunchtime deal.
Next episode will be the first of a series called observations of Ohio, we’ve been here six months and have noticed a few things while being here and I figured it would be nice to share those differences of the area with the rest of you.
I was working out in the gym and I heard the TV talking about new recommendations coming out of the CDC as it relates to vaccinated people, mask recommendations for teachers and students and blah blah blah.
8 min
About Evenings with Murray
From the publisher's feed
I'm still at that age where my concerns, thoughts and worries consume my mind when I lay down to go to sleep. I know for a fact other people are the same way, here is where I'm laying it out for…
others who have a different perspective to chime in.