Ever done something you KNOW not to do. And yet you can't help yourself?!

You know not to shout, and yet you still do.

You know your child wants your attention, and yet you just can't give it.

These are not signs that you're a bad parent.

Instead, they're indications that you need something. And it's not more information or What To Do videos.

Listen in to what you really need instead.

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About Helena Mooney

💞Giving you what you really need to help your family thrive - because tantrums, bedtime battles and your own peace of mind need more than just deep breaths

**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple Games

Book: 1:1 Mentoring Session

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