<p>This week we answer questions related to Piriformis syndrome, Pilates, Double day training, Ankle Sprains. For the video check out youtube link https://youtu.be/yaUi6I7Y1Pw </p>

This week we answer questions related to Piriformis syndrome, Pilates, Double day training, Ankle Sprains. For the video check out youtube link https://youtu.be/yaUi6I7Y1Pw

Everard Pilates Q and A

Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.

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Everard Pilates Q and A

Everard Pilates Q and A